This book transforms you from someone who shrinks in shame around their diabetes to someone who lives boldly and unapologetically with it, with a BONUS 75 pages of T1D education!
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You Have Permission - Book!

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Delayed Blood Sugar Spikes Guide
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Grab a Free Guide - Ramen & Blood Sugar
Craving comfort food with better blood sugars? Grab my free âHow to Eat Ramenâ guideâcreated by a T1D dietitian, for T1Ds who still want noodles without the chaos.

Master your Response
(with T1D)
Tired of awkward questions about your diabetes? Grab my free guideâa T1D resource to help you handle personal questions with confidence and clarity.

Navigating Diabetes with Resilience
Feeling overwhelmed by all things diabetes? Grab my free guide to help you build the confidence and clarity you need to manage more than just your blood sugars.â

Shop my Links
Want to simplify life with T1D? Iâve rounded up my favorite diabetes tools, snacks, and everyday essentialsâcheck out my top picks here, and dm/email if you're looking for something specific.
Courses:
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Finally make sense of type 1 diabetesâwhether you're newly diagnosed or just never got the full picture.
This course breaks it all down so it actually clicksâperfect if you're brand new, or if you've been at it for years but still feel like you're guessing.
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